Quality Equipment.


Expert Training.

4019 South Mason Street, Unit 4  Fort Collins, CO 80525   (970) 225-2999

© 2013 All About Fitness Fort Collins LLC.  All Right Reserved.

Mission

To provide the highest possible quality training experience, adapting to your specific goals .  We don’t just show you exercises, but teach you HOW to exercise. Our programs are based in science, delivered with professionalism and guarantee results!

 Results!

Professionalism

Science

MMA & Boxing Techniques and Conditioning


Work Out Like a Fighter

  • Train the drills that pro fighters use, learn a combination of pad drills, footwork, defense and offensive tactics, do sport specific conditioning drills with a variety of equipment.


  • Taught by an experienced  and highly educated martial artist and strength coach.
  • Work harder with a passionate coach and highly engaged group environment.


Contact us with any questions

FREE 60 min. Training Session


  • Help with some exercise ideas?  
  • Stuck in a progress plateau?
  • Or Just want something different?


We offer a free personal training session to all customers.  If you don’t feel confident and comfortable with your trainer in the first 60 minutes, your not obligated to do more, No strings attached!


Click Here to Book Yours Today

Small Group Training


  • Join a group with similar goals
  • Meet weekly, to learn monthly training programs
  • Receive monthly Assessments  
  • Train cost effectively for sport or occupational performance or just general fitness.


Each training session limited to 6 participants to ensure individual attention.

Groups Available

Personal and Partner Training

Personal Training


  • Get a program for home, to do here, or at another gym.
  • Program is specific to your goals, injuries, and time.
  • Sport Performance, Training w. Injuries, Weight Loss or General Fitness


Work one-on-one with a personal trainer for maximal personalization and optimal results.



Training Options

Personal and Partner Training

Partner Training


  • Split the cost of training by working out with a buddy.  
  • Still lots of individual attention.
  • Workouts and assessments catered to you and your training partner.


Optimal results and motivation with a partner.




Training Options


Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

10:00 AM








10:30 AM








11:00 AM








11:30 AM

Speed, Power







12:00 PM

& Agility


Race





12:30 PM

Functional


Smart





1:00 PM

Training







1:30 PM








2:00 PM








2:30 PM








3:00 PM








3:30 PM








4:00 PM








4:30 PM








5:00 PM

Race







5:30 PM

Smart







6:00 PM

MMA Tech.

Functional

Speed, Power

Boxing Tech.




6:30 PM

–-------------------------

Training

& Agility

—-------------------------




7:00 PM

MMA Cond.

Speed, Power

Functional

Boxing Cond.




7:30 PM


& Agility

Training

Race




8:00 PM




Smart




Training Schedule*

*Personal & Partner Training Scheduled by Appointment

Small Group Training:

(60 min. Sessions)

Race Smart:

 Monday 5:00pm

  Wednesday 12:00pm

 Thursday 7:30pm

Functional Training:

  Monday 12:30pm

 Tuesday 6:00pm  

 Wednesday 7:00pm

Speed, Power & Agility:

 Monday 11:30am

 Tuesday 7:00pm

 Wednesday 6:00pm

MMA & Boxing Classes:

(45 min. Classes)

MMA Techniques:

 Monday 6:00pm


MMA Conditioning:

 Monday 6:45pm

 

Boxing Techniques:

 Thursday 6:00pm

Boxing Conditioning:

 Thursday 6:45pm

Please arrive 10-15 minutes early in order to pay and wrap hands.


Call Or E-mail In Advance To Book Your Spot

Call Or E-mail In Advance To Book Your Spot